Pilates Day 2009 images( Part 2)

The advance students showing off thier pilates stunts

Images to remind us of our 1st celebration of Pilates day on 2nd May 2009 in KK Pilates Studio ( Part 1)

Advance level students doing the open leg rocker.

The Pilates 'roll up' movement done in differents levels and in many ways..with out props and with props.The props used on that day were the yellow band, the blue ball and the black circle.

All performers getting themselves ready while i gave a brief intro to audience regarding Pilates mat exercises.

This is me trying hard to get audience understand ' what is Pilates'.Mini poster were put up on the wall for audience to have a better idea of what i was talking about.



- Regina Wong

Anyone Interested?

As a Polestar Pilates certified instructor, I will surely be attending the Singapore Polestar Pilates Conference in this coming July. So unfortunately, I will be away from the 16th til 21st July. I attended an Asia Polestar Pilates conference in 2006 held in nexus resort , Karambunai in Kota Kinabalu and got inspired to be a certified Pilates instructor.
Anyone interested to join me to this conference this July? Or maybe you can just checkout the website to find out what is it , and prepare yourself for next year's conference? You may be inspired to be a pilates instructor too...

cheers,
Regina

A WORKSHOP NOT TO BE MISSED!!!

An opportunity for all Pilates clients, Pilates trainees, Pilates Instructors, and Health care practitioners.

Polestar Pilates Conference will be held in Singapore this 18th and 19th July 2009 by Pilates Master Teachers and World Class presenters:

Deborah Lessen - protege of Carola Trier, founding member and Board of Director of Pilates Method Alliance

Dav Cohen - Principal Educator of Polestar Education and Curriculum Director of Polestar Pilates, USA

Dawna Wayburne - Education Director of Polestar Pilates Asia

For more information, and to download the registration form, visit: http://www.focuspilates.com.sg/

KK Pilates studio offering free body strength and flexibility test !!!

Dear clients,

Free body strength and flexibility test worth RM30! This exciting 20 minutes test will help you find out more about your body and how to improve it for optimal health and injury prevention. So make your appointment with me now while it's free. Offer ends in August 2009.

Regards,
Regina

KK Pilates Studio Open Day on 2nd of May

Are you interested in Pilates? Do you know what is Pilates? Do you want to know more about Pilates? Do come to KK Pilates studio on Pilates Day to explore Pilates.

Come and celebrate Pilates day!!!!!

Venue: KK Pilates studio, Jalan Damai, opposite SMC junction, right above PKR office.

Date: 2nd May 2009, Saturday

Time: 2 til 4 pm

We will be having free talk, free demo ,free class and free light refreshment. For those interested in free class, do come in your exercise attire and get ready to do Pilates.