My student, Thien Ming Fui, used to have very weak arms. Always complaining bout her weak arms causing her not able to perform some of the exercises. But after she increased the frequency of her pilates training from twice a week to three times a week, her arm strength has greatly improved in a short period of time. She now amazes us with advance exercises which she can perform with ease.
- Regina, pilates instructor
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proud of u, Ming Hui!
ReplyDeleteProud of u, Ming Hui!
ReplyDeleteI guess knowing how to use my abs rather than my arms helps a lot in many ex.
ReplyDeleteyup! U've finally got to the Core!! Congrats!
ReplyDelete- Regina